My current fave new book is Why We Sleep by Matthew Walker, PhD. “Unlocking the power of sleep and dreams” is the subtitle of the book and it does all that and more!
Dr. Walker is a prolific sleep...
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Book Reviews
Next on my recommended reading list is The Alzheimer’s Antidote by Amy Berger, MS, CNS, NTP. Based on the work of cutting-edge physician Dale Bredesen (I’ve written about his work here...
The First Program to Prevent and Reverse Cognitive Decline
Mild-mannered Dr. Dale Bredesen speaks directly to patients, physicians, and those caring for loved ones affected by Alzheimer’s Disease...
First book review! For a monthly glimpse into what I am reading, I decided to start with a very practical book—practical for my patients, and in a way, for myself. My friend and colleague, Dr. Josh...